Returning to Center with Nicole Cronin of The Pad Studios, San Francisco

Saturday, September 21st

2-5pm

“Center” is the experience we touch into when we experience the zone or the flow state

Expect a well-balanced All-Levels Vinyasa Flow class, mediation, movement, a light introduction to the realm of embodiment and somatics, some journaling and a long savasana for deep nourishing rest. So much goodness and clarity can be achieved when we Center around what we truly want to create in this precious life!

**OPTIONAL ADD ON:
Full access to Halehouse Spa
(pools, hot tub, saunas, steam, salt therapy all of it)
for $175 or fee waived by booking spa treatment.

What to bring: A journal & a pen

Link to Sign up HERE