We immerse ourselves in nature, enjoy soulful music with *silent disco* headphones and move through postures at a steady, intentional pace.

Our athletic but accessible vinyasa yoga classes combine creative flows, dynamic stretching, and core work. Together, we will tune into the mind, body and spirit through feel-good movement and community. All levels welcome.

POWER classes are designed to awaken and strengthen the body. Some yoga experience is recommended, though all are welcome.

Sign up HERE