A nourishing, gentle and accessible flow for all levels, consider it a moving meditation to come HOME to your true essence!:)
Sign up HERE
I recommend setting up 5-10 minutes prior to our time together (Choose a quiet space, perhaps light a candle and/or start your diffuser...:)
If you’d like to add MUSIC to your practice: search “Nicole Cronin” on SPOTIFY and you’ll find my playlists. Choose “Slow Flow 2022”.
Namaste Beautiful People
