A nourishing, gentle and accessible flow for all levels.

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I recommend setting up 5-10 minutes prior to our time together. Choose a quiet space, light a candle, start your diffuser...

If you’d like to add MUSIC to your practice: search “Nicole Cronin” on SPOTIFY and you’ll find my playlists. Choose “Slow Flow 2021” or another playlist with Slow Flow in the title.

If you miss the LIVE class, email me directly with a request for the recorded class.

Namaste Beautiful People:)