Flow into Yin will offer both the benefits of a grounding & invigorating flow AND the nourishing aspects of longer, deep holds.

Please have some form of yoga bolster or pillow near you, if you have one- and join us for an all-levels, balanced and heart-opening practice!

Optional Playlist on SPOTIFY (under Nicole Cronin) can be added with title "Flow into Yin"

I look forward to practicing with you soon!!:)

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