A grounding, fluid & soulful Vinyasa Flow offered from my home studio to support good quality weekend energy!

Sign up HERE

A yoga block & blanket (for savasana) are wonderful to have near- but not a necessity.

Choose a quiet space (with little distractions) to receive the benefits of the practice of yoga:)

Have your Spotify ready to add my playlist “Saturday’s 2021”

I look forward to practicing with you!